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Thursday October 31, 2024
6:00 PM - 7:30 PM	Clark Soccer Club
7:30 PM - 9:00 PM	Practices and Games

Friday November 1, 2024
6:00 PM - 7:30 PM	Field Hockey Games and Practice Clark-Garwood

Saturday November 2, 2024
4:00 PM - 6:00 PM	Clark/Garwood Field Hockey Team
6:30 PM - 8:30 PM	Clark Soccer Club

Sunday November 3, 2024
9:00 AM - 9:00 PM	Practices and Games

Monday November 4, 2024
10:30 AM - 11:30 AM	Senior Exercise with Joannie - Fitness with Joannie Basic exercise moves for older adults at the Garwood Recreation Center. Please contact Katya Lysak, Senior Activities Director, for more information and how to register at (908) 789-0710 ext. 5 or k-lysak@garwood.org
6:00 PM - 7:00 PM	Crayola: World of Design - Crayola: World of Design Brought to you by Mad Science and Crayola Imagine Arts Academy!Take a journey tot he farthest reaches of the imagination while learning about the Artctic, the rainforest, Mars, and a futuristic city! Use the design thinking process to solve real-world problems in these different environments. Experiment with Crayola products and many art techniques like sculpting, storyboarding, collage, and mixed media. Discover design careers like graphic design, universal design, urban design, and product design!
6:00 PM - 7:30 PM	Field Hockey Games and Practice Clark-Garwood
7:30 PM - 9:00 PM	Practices and Games

Tuesday November 5, 2024
10:00 AM - 11:00 AM	Senior Zumba Gold with Gigi - Zumba Gold-with Gigi (Seniors) Perfect for older active adults looking for a modified Zumba class that creates the original moves you love at low intensity. Please contact Katya Lysak, Senior Activities Director, for more information and how to register at (908) 789-0710 ext. 5 or k-lysak@garwood.org
6:00 PM - 7:30 PM	Clark Soccer Club
7:00 PM - 8:00 PM	Tai Chi - Tai Chi Join our Adult Tai Chi Class and experience the art of wellness and harmony in motion. This class welcomes individuals of all levels, focusing on the gentle yet powerful practice of Tai Chi. Participants will explore various aspects of Tai Chi including push hands, body positioning, breathing and stretching exercises, plus forms (both Yang family and Qi Gong styles will be presented). The benefits of Tai Chi: Improves balance and coordination Enhances flexibility and strength Reduces stress and promotes relaxation Boosts overall well-being and mental clarity Beneficial for arthritis Whether you are a beginner or have some experience, this class offers a welcoming environment to cultivate mindfulness and physical wellness through this ancient practice.
7:30 PM - 9:00 PM	Practices and Games

Wednesday November 6, 2024
10:15 AM - 11:15 AM	Senior Walking Club - Senior Walking Club Join us every Wednesday (Starting September 18, 2024) from 10:15 am to 11:15 am at the Garwood Sports and Recreation Complex (140 Myrtle Avenue) as we walk around the sports complex and through Garwood neighborhoods. Open to all senior citizens. This activity is free and weather permitting. For questions, please contact Katya Lysak, Senior Activities Director, at (908) 789-0710 ext. 5 or email k-lysak@garwood.org
1:00 PM - 2:00 PM	Senior Healthy Bones - Senior Healthy Bones Please contact Amy Lewis at the Westfield Health Department for more information about this program and to register. (908) 789-4070 ext. 4080.
6:00 PM - 9:00 PM	Practices and Games

Thursday November 7, 2024
6:00 PM - 7:30 PM	Clark Soccer Club
6:30 PM - 7:30 PM	Yoga - Yoga
7:30 PM - 9:00 PM	Practices and Games

Friday November 8, 2024
1:00 PM - 2:00 PM	Ceramics - Senior Ceramics (Fall 2024) Come join the fun creating a monthly themed ceramics piece.For the Senior Ceramics Classes, please contact the instructor, Barbara, at (908) 686-2035 to register in advance.
6:00 PM - 7:30 PM	Field Hockey Games and Practice Clark-Garwood

Saturday November 9, 2024
4:00 PM - 6:00 PM	Clark/Garwood Field Hockey Team
6:30 PM - 8:30 PM	Clark Soccer Club

Sunday November 10, 2024
9:00 AM - 9:00 PM	Practices and Games

Monday November 11, 2024
10:30 AM - 11:30 AM	Senior Exercise with Joannie - Fitness with Joannie Basic exercise moves for older adults at the Garwood Recreation Center. Please contact Katya Lysak, Senior Activities Director, for more information and how to register at (908) 789-0710 ext. 5 or k-lysak@garwood.org
6:00 PM - 7:00 PM	Crayola: World of Design - Crayola: World of Design Brought to you by Mad Science and Crayola Imagine Arts Academy!Take a journey tot he farthest reaches of the imagination while learning about the Artctic, the rainforest, Mars, and a futuristic city! Use the design thinking process to solve real-world problems in these different environments. Experiment with Crayola products and many art techniques like sculpting, storyboarding, collage, and mixed media. Discover design careers like graphic design, universal design, urban design, and product design!
6:00 PM - 7:30 PM	Field Hockey Games and Practice Clark-Garwood
7:30 PM - 9:00 PM	Practices and Games

Tuesday November 12, 2024
10:00 AM - 11:00 AM	Senior Zumba Gold with Gigi - Zumba Gold-with Gigi (Seniors) Perfect for older active adults looking for a modified Zumba class that creates the original moves you love at low intensity. Please contact Katya Lysak, Senior Activities Director, for more information and how to register at (908) 789-0710 ext. 5 or k-lysak@garwood.org
6:00 PM - 7:30 PM	Clark Soccer Club
7:00 PM - 8:00 PM	Tai Chi - Tai Chi Join our Adult Tai Chi Class and experience the art of wellness and harmony in motion. This class welcomes individuals of all levels, focusing on the gentle yet powerful practice of Tai Chi. Participants will explore various aspects of Tai Chi including push hands, body positioning, breathing and stretching exercises, plus forms (both Yang family and Qi Gong styles will be presented). The benefits of Tai Chi: Improves balance and coordination Enhances flexibility and strength Reduces stress and promotes relaxation Boosts overall well-being and mental clarity Beneficial for arthritis Whether you are a beginner or have some experience, this class offers a welcoming environment to cultivate mindfulness and physical wellness through this ancient practice.
7:30 PM - 9:00 PM	Practices and Games

Wednesday November 13, 2024
10:15 AM - 11:15 AM	Senior Walking Club - Senior Walking Club Join us every Wednesday (Starting September 18, 2024) from 10:15 am to 11:15 am at the Garwood Sports and Recreation Complex (140 Myrtle Avenue) as we walk around the sports complex and through Garwood neighborhoods. Open to all senior citizens. This activity is free and weather permitting. For questions, please contact Katya Lysak, Senior Activities Director, at (908) 789-0710 ext. 5 or email k-lysak@garwood.org
1:00 PM - 2:00 PM	Senior Healthy Bones - Senior Healthy Bones Please contact Amy Lewis at the Westfield Health Department for more information about this program and to register. (908) 789-4070 ext. 4080.
6:00 PM - 9:00 PM	Practices and Games
7:00 PM - 9:00 PM	Ceramics - Adult Ceramics Come join the fun creating a monthly themed ceramics piece.For the Senior Ceramics Classes, please contact the instructor, Barbara, at (908) 686-2035 to register in advance.

Thursday November 14, 2024
12:45 PM - 1:45 PM	Senior Line Dancing with Sari - Line Dancing (Seniors) Please contact Katya Lysak, Senior Activities Director, for more information and how to register at (908) 789-0710 ext. 5 or k-lysak@garwood.org
6:00 PM - 7:30 PM	Clark Soccer Club
6:30 PM - 7:30 PM	Yoga - Yoga
7:30 PM - 9:00 PM	Practices and Games

Friday November 15, 2024
6:00 PM - 7:30 PM	Field Hockey Games and Practice Clark-Garwood

Saturday November 16, 2024
12:00 PM - 2:00 PM	Birthday
12:30 PM - 1:30 PM	Birthday
4:00 PM - 6:00 PM	Clark/Garwood Field Hockey Team
6:30 PM - 8:30 PM	Clark Soccer Club

Sunday November 17, 2024
9:00 AM - 9:00 PM	Practices and Games

Monday November 18, 2024
10:30 AM - 11:30 AM	Senior Exercise with Joannie - Fitness with Joannie Basic exercise moves for older adults at the Garwood Recreation Center. Please contact Katya Lysak, Senior Activities Director, for more information and how to register at (908) 789-0710 ext. 5 or k-lysak@garwood.org
6:00 PM - 7:00 PM	Crayola: World of Design - Crayola: World of Design Brought to you by Mad Science and Crayola Imagine Arts Academy!Take a journey tot he farthest reaches of the imagination while learning about the Artctic, the rainforest, Mars, and a futuristic city! Use the design thinking process to solve real-world problems in these different environments. Experiment with Crayola products and many art techniques like sculpting, storyboarding, collage, and mixed media. Discover design careers like graphic design, universal design, urban design, and product design!
6:00 PM - 7:30 PM	Field Hockey Games and Practice Clark-Garwood
7:30 PM - 9:00 PM	Practices and Games

Tuesday November 19, 2024
10:00 AM - 11:00 AM	Senior Zumba Gold with Gigi - Zumba Gold-with Gigi (Seniors) Perfect for older active adults looking for a modified Zumba class that creates the original moves you love at low intensity. Please contact Katya Lysak, Senior Activities Director, for more information and how to register at (908) 789-0710 ext. 5 or k-lysak@garwood.org
6:00 PM - 7:30 PM	Clark Soccer Club
7:00 PM - 8:00 PM	Tai Chi - Tai Chi Join our Adult Tai Chi Class and experience the art of wellness and harmony in motion. This class welcomes individuals of all levels, focusing on the gentle yet powerful practice of Tai Chi. Participants will explore various aspects of Tai Chi including push hands, body positioning, breathing and stretching exercises, plus forms (both Yang family and Qi Gong styles will be presented). The benefits of Tai Chi: Improves balance and coordination Enhances flexibility and strength Reduces stress and promotes relaxation Boosts overall well-being and mental clarity Beneficial for arthritis Whether you are a beginner or have some experience, this class offers a welcoming environment to cultivate mindfulness and physical wellness through this ancient practice.
7:30 PM - 9:00 PM	Practices and Games

Wednesday November 20, 2024
10:15 AM - 11:15 AM	Senior Walking Club - Senior Walking Club Join us every Wednesday (Starting September 18, 2024) from 10:15 am to 11:15 am at the Garwood Sports and Recreation Complex (140 Myrtle Avenue) as we walk around the sports complex and through Garwood neighborhoods. Open to all senior citizens. This activity is free and weather permitting. For questions, please contact Katya Lysak, Senior Activities Director, at (908) 789-0710 ext. 5 or email k-lysak@garwood.org
1:00 PM - 2:00 PM	Senior Healthy Bones - Senior Healthy Bones Please contact Amy Lewis at the Westfield Health Department for more information about this program and to register. (908) 789-4070 ext. 4080.
6:00 PM - 9:00 PM	Practices and Games

Thursday November 21, 2024
6:00 PM - 7:30 PM	Clark Soccer Club
6:30 PM - 7:30 PM	Yoga - Yoga
7:30 PM - 9:00 PM	Practices and Games

Friday November 22, 2024
1:00 PM - 2:00 PM	Ceramics - Senior Ceramics (Fall 2024) Come join the fun creating a monthly themed ceramics piece.For the Senior Ceramics Classes, please contact the instructor, Barbara, at (908) 686-2035 to register in advance.
6:00 PM - 7:30 PM	Field Hockey Games and Practice Clark-Garwood

Saturday November 23, 2024
4:00 PM - 6:00 PM	Clark/Garwood Field Hockey Team
6:30 PM - 8:30 PM	Clark Soccer Club

Sunday November 24, 2024
9:00 AM - 9:00 PM	Practices and Games

Monday November 25, 2024
10:30 AM - 11:30 AM	Senior Exercise with Joannie - Fitness with Joannie Basic exercise moves for older adults at the Garwood Recreation Center. Please contact Katya Lysak, Senior Activities Director, for more information and how to register at (908) 789-0710 ext. 5 or k-lysak@garwood.org
6:00 PM - 7:30 PM	Field Hockey Games and Practice Clark-Garwood
7:30 PM - 9:00 PM	Practices and Games

Tuesday November 26, 2024
10:00 AM - 11:00 AM	Senior Zumba Gold with Gigi - Zumba Gold-with Gigi (Seniors) Perfect for older active adults looking for a modified Zumba class that creates the original moves you love at low intensity. Please contact Katya Lysak, Senior Activities Director, for more information and how to register at (908) 789-0710 ext. 5 or k-lysak@garwood.org
7:30 PM - 9:00 PM	Practices and Games

Wednesday November 27, 2024
1:00 PM - 2:00 PM	Senior Healthy Bones - Senior Healthy Bones Please contact Amy Lewis at the Westfield Health Department for more information about this program and to register. (908) 789-4070 ext. 4080.

Friday November 29, 2024
6:00 PM - 7:30 PM	Field Hockey Games and Practice Clark-Garwood

Saturday November 30, 2024
4:00 PM - 6:00 PM	Clark/Garwood Field Hockey Team