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Thursday November 21, 2024
6:30 PM - 7:30 PM	Yoga - Yoga

Friday November 22, 2024
1:00 PM - 2:00 PM	Ceramics - Senior Ceramics (Fall 2024) Come join the fun creating a monthly themed ceramics piece.For the Senior Ceramics Classes, please contact the instructor, Barbara, at (908) 686-2035 to register in advance.

Monday November 25, 2024
10:30 AM - 11:30 AM	Senior Exercise with Joannie - Fitness with Joannie Basic exercise moves for older adults at the Garwood Recreation Center. Please contact Katya Lysak, Senior Activities Director, for more information and how to register at (908) 789-0710 ext. 5 or k-lysak@garwood.org

Tuesday November 26, 2024
10:00 AM - 11:00 AM	Senior Zumba Gold with Gigi - Zumba Gold-with Gigi (Seniors) Perfect for older active adults looking for a modified Zumba class that creates the original moves you love at low intensity. Please contact Katya Lysak, Senior Activities Director, for more information and how to register at (908) 789-0710 ext. 5 or k-lysak@garwood.org

Wednesday November 27, 2024
1:00 PM - 2:00 PM	Senior Healthy Bones - Senior Healthy Bones Please contact Amy Lewis at the Westfield Health Department for more information about this program and to register. (908) 789-4070 ext. 4080.

Monday December 2, 2024
10:30 AM - 11:30 AM	Senior Exercise with Joannie - Fitness with Joannie Basic exercise moves for older adults at the Garwood Recreation Center. Please contact Katya Lysak, Senior Activities Director, for more information and how to register at (908) 789-0710 ext. 5 or k-lysak@garwood.org
6:00 PM - 7:00 PM	Crayola: World of Design - Crayola: World of Design Brought to you by Mad Science and Crayola Imagine Arts Academy!Take a journey tot he farthest reaches of the imagination while learning about the Artctic, the rainforest, Mars, and a futuristic city! Use the design thinking process to solve real-world problems in these different environments. Experiment with Crayola products and many art techniques like sculpting, storyboarding, collage, and mixed media. Discover design careers like graphic design, universal design, urban design, and product design!

Tuesday December 3, 2024
10:00 AM - 11:00 AM	Senior Zumba Gold with Gigi - Zumba Gold-with Gigi (Seniors) Perfect for older active adults looking for a modified Zumba class that creates the original moves you love at low intensity. Please contact Katya Lysak, Senior Activities Director, for more information and how to register at (908) 789-0710 ext. 5 or k-lysak@garwood.org
7:00 PM - 8:00 PM	Tai Chi - Tai Chi Join our Adult Tai Chi Class and experience the art of wellness and harmony in motion. This class welcomes individuals of all levels, focusing on the gentle yet powerful practice of Tai Chi. Participants will explore various aspects of Tai Chi including push hands, body positioning, breathing and stretching exercises, plus forms (both Yang family and Qi Gong styles will be presented). The benefits of Tai Chi: Improves balance and coordination Enhances flexibility and strength Reduces stress and promotes relaxation Boosts overall well-being and mental clarity Beneficial for arthritis Whether you are a beginner or have some experience, this class offers a welcoming environment to cultivate mindfulness and physical wellness through this ancient practice.

Wednesday December 4, 2024
1:00 PM - 2:00 PM	Senior Healthy Bones - Senior Healthy Bones Please contact Amy Lewis at the Westfield Health Department for more information about this program and to register. (908) 789-4070 ext. 4080.
7:00 PM - 8:30 PM	Acrylic Painting on Canvas - Acrylic Painting on Canvas Create a canvas masterpiece using acrylic.

Thursday December 5, 2024
6:30 PM - 7:30 PM	Yoga - Yoga

Friday December 6, 2024
1:00 PM - 2:00 PM	Ceramics - Senior Ceramics (Fall 2024) Come join the fun creating a monthly themed ceramics piece.For the Senior Ceramics Classes, please contact the instructor, Barbara, at (908) 686-2035 to register in advance.

Monday December 9, 2024
10:30 AM - 11:30 AM	Senior Exercise with Joannie - Fitness with Joannie Basic exercise moves for older adults at the Garwood Recreation Center. Please contact Katya Lysak, Senior Activities Director, for more information and how to register at (908) 789-0710 ext. 5 or k-lysak@garwood.org
6:00 PM - 7:00 PM	Crayola: World of Design - Crayola: World of Design Brought to you by Mad Science and Crayola Imagine Arts Academy!Take a journey tot he farthest reaches of the imagination while learning about the Artctic, the rainforest, Mars, and a futuristic city! Use the design thinking process to solve real-world problems in these different environments. Experiment with Crayola products and many art techniques like sculpting, storyboarding, collage, and mixed media. Discover design careers like graphic design, universal design, urban design, and product design!

Tuesday December 10, 2024
10:00 AM - 11:00 AM	Senior Zumba Gold with Gigi - Zumba Gold-with Gigi (Seniors) Perfect for older active adults looking for a modified Zumba class that creates the original moves you love at low intensity. Please contact Katya Lysak, Senior Activities Director, for more information and how to register at (908) 789-0710 ext. 5 or k-lysak@garwood.org
7:00 PM - 8:00 PM	Tai Chi - Tai Chi Join our Adult Tai Chi Class and experience the art of wellness and harmony in motion. This class welcomes individuals of all levels, focusing on the gentle yet powerful practice of Tai Chi. Participants will explore various aspects of Tai Chi including push hands, body positioning, breathing and stretching exercises, plus forms (both Yang family and Qi Gong styles will be presented). The benefits of Tai Chi: Improves balance and coordination Enhances flexibility and strength Reduces stress and promotes relaxation Boosts overall well-being and mental clarity Beneficial for arthritis Whether you are a beginner or have some experience, this class offers a welcoming environment to cultivate mindfulness and physical wellness through this ancient practice.

Wednesday December 11, 2024
1:00 PM - 2:00 PM	Senior Healthy Bones - Senior Healthy Bones Please contact Amy Lewis at the Westfield Health Department for more information about this program and to register. (908) 789-4070 ext. 4080.
7:00 PM - 9:00 PM	Ceramics - Adult Ceramics Come join the fun creating a monthly themed ceramics piece.For the Senior Ceramics Classes, please contact the instructor, Barbara, at (908) 686-2035 to register in advance.

Thursday December 12, 2024
12:45 PM - 1:45 PM	Senior Line Dancing with Sari - Line Dancing (Seniors) Please contact Katya Lysak, Senior Activities Director, for more information and how to register at (908) 789-0710 ext. 5 or k-lysak@garwood.org
6:30 PM - 7:30 PM	Yoga - Yoga

Sunday December 15, 2024
1:15 PM - 4:00 PM	Girl Scout meeting

Monday December 16, 2024
10:30 AM - 11:30 AM	Senior Exercise with Joannie - Fitness with Joannie Basic exercise moves for older adults at the Garwood Recreation Center. Please contact Katya Lysak, Senior Activities Director, for more information and how to register at (908) 789-0710 ext. 5 or k-lysak@garwood.org

Tuesday December 17, 2024
10:00 AM - 11:00 AM	Senior Zumba Gold with Gigi - Zumba Gold-with Gigi (Seniors) Perfect for older active adults looking for a modified Zumba class that creates the original moves you love at low intensity. Please contact Katya Lysak, Senior Activities Director, for more information and how to register at (908) 789-0710 ext. 5 or k-lysak@garwood.org
7:00 PM - 8:00 PM	Tai Chi - Tai Chi Join our Adult Tai Chi Class and experience the art of wellness and harmony in motion. This class welcomes individuals of all levels, focusing on the gentle yet powerful practice of Tai Chi. Participants will explore various aspects of Tai Chi including push hands, body positioning, breathing and stretching exercises, plus forms (both Yang family and Qi Gong styles will be presented). The benefits of Tai Chi: Improves balance and coordination Enhances flexibility and strength Reduces stress and promotes relaxation Boosts overall well-being and mental clarity Beneficial for arthritis Whether you are a beginner or have some experience, this class offers a welcoming environment to cultivate mindfulness and physical wellness through this ancient practice.

Wednesday December 18, 2024
1:00 PM - 2:00 PM	Senior Healthy Bones - Senior Healthy Bones Please contact Amy Lewis at the Westfield Health Department for more information about this program and to register. (908) 789-4070 ext. 4080.

Thursday December 19, 2024
6:30 PM - 7:30 PM	Yoga - Yoga

Friday December 20, 2024
1:00 PM - 2:00 PM	Ceramics - Senior Ceramics (Fall 2024) Come join the fun creating a monthly themed ceramics piece.For the Senior Ceramics Classes, please contact the instructor, Barbara, at (908) 686-2035 to register in advance.